Inviting you all into a community sound healing space of connection and support with like minded beings for a unique experience that will coax you into a deep state of relaxation and inner peace. Allowing the sound and vibration of Tibetan signing bowls and Buffalo drum to guide you in relaxation, creating balance and realising any tension, stress or stagnant energy.

Each monthly sound healing will run for one hour, and will alternate days/nights of the week to hopefully accommodate the wider community.

No experience necessary, just come with an open mind and ready to receive as you allow your whole self, mind, body and essence to just be. No matter where you are on your journey this is an open invitation to join Hayley Jade from Grounded Therapies in creating a community of radical self lovers!

Please bring a warm blanket, yoga mat , a water bottle and wear comfortable loose clothing. Meditation cushions will be provided